This was my first time to the park and it was great. The park is pretty big and from what I heard in the summertime it gets packed. In the winter, it is a nice place with few people.
I went with a friend of mine that hasn't gone camping before so I went on a guided tour from one of the park interpreters. He took us on a nice 4 mile trail and gave a little history about the area and what other trails we might want to take later. It was great. Some of the trails we went on were a little steep, but not too bad.
Overall, this was a great place to do some day hiking. I even ran into some people that told me about a cave that was on a trail that was on park property, but it was listed as a dangerous trail and do at your own risk. I'll probably check it out next time.